How to take apple cider vinegar for hayfever
While there is no single study which supports a clear link between using apple cider vinegar for hayfever, this holistic alternative to antihistamines is worth a try if you’re unable to take them.
Atropa Pharmacy recommended drinking a diluted apple cider vinegar drink three to four times a day during hayfever season.
The pharmacy said: “Try drinking a tablespoon of raw cider vinegar in warm water with the juice of half a lemon and a teaspoonful of raw local honey.”
For a colder ACV beverage, the Cheltenham Holistic Health Centre recommended adding two teaspoons of apple cider vinegar to a glass of water and drinking it three times a day, for four days.
The health centre claimed that this simple trick will make allergies “disappear for the season”.