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‘Excess fat disappeared!’ Amanda Holden's favourite yoga move for a ‘flatter tummy’

Life & Style‘Excess fat disappeared!’ Amanda Holden's favourite yoga move for a ‘flatter tummy’


“Life’s too short to do fat-free, sugar-free, alcohol-free,” she said in regards to diets. 

“I don’t believe in half-fat anything, I have full-fat yoghurt, butter and cheese. And I splurge on the weekends. I love wine.”

But, there is one food group Amanda avoids: meat. 

According to the book Amanda Holden, written by Jim Maloney, Amanda “decided to become vegetarian after being influenced by famous veggie Morrisey, lead singer with the Smiths”, but she does eat fish, making her a pescatarian.

Amanda previously spoke about the types of meals she has for breakfast, lunch and dinner. 

“Sometimes lunch goes out of the window,” she said. “So I like to have something wholesome for breakfast. I tend to start the day with a bowl of sugar-free Alpen.”



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