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Life Style
How to lose visceral fat: Eating more soluble fibre can help to burn belly fat
When soluble fibre reaches the colon, it’s fermented by gut bacteria into short-chain fatty acids – these fatty acids are…
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Life Style
Best supplements for weight loss: Capsaicin & yohimbine suppress the appetite to burn fat
According to numerous researches, capsaicin works by increasing oxygen consumption and body temperature, which leads to a slight increase in…
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Life Style
How to lose visceral fat: Three of the best diet and eating plans to help burn belly fat
Visceral fat or belly fat has many names, but whatever you call it, those extra inches around your middle are…
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Life Style
Best supplements for weight loss: Rosehip to inhibit lipid accumulation to burn belly fat
Obesity is a global problem caused by an imbalance in energy intake and consumption and carries a strong risk for…
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Life Style
Best supplements for weight loss: Fibre and caffeine pills help to burn fat says studies
There are some studies indicating that caffeine supplements could have a modest effect on weight loss. In a study published…
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Life Style
Cleaning: Mrs Hinch fans share how to clean ‘burn marks’ off saucepans using 41p item
CLEANING is at the top of most people’s agendas at the start of the new year, with many Britons vowing…
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Life Style
How to lose visceral fat: What is the best food group to burn harmful belly fat?
Visceral fat, also known as belly fat, can trigger life-threatening health complications because it lurks near vital organs, such as…
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Life Style
How to get rid of visceral fat: Aiming for a more plant-based diet helps burn belly fat
Another study showed that people who follow a weight loss program incorporating whole-grain breads, cereals and other foods lost more…
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