“These findings indicate that a component of black tea solids, other than caffeine, can influence the rate of blood pressure variation during nighttime,” the researchers said. However, the blood pressure rate was not “significantly” influenced during the day. This isn’t the only
Cancer occurs when damaged cells proliferate in a rapid and uncontrolled fashion. This can cause tumours to spread quickly to different parts of the body, adding to the disease’s deadly nature. Eating a healthy diet offers some of the best chances of
Placing a tape measure, horizontally, around your torso – in line with your belly button – should be telling. In women, a waist circumference of 35 inches or more is considered a sign of high visceral fat levels. For men, the waist
High blood pressure increases a person’s risk of having a heart attack and stroke. It can also cause kidney failure, heart failure, problems with your sight and vascular dementia. Fortunately, there are a number of things which can help lower your reading including a daily health
The NHS has tips on how to lower cholesterol. Eating food that doesn’t contain high levels of saturated fat is on their list. Information how much saturated fat is in your food is available on the packaging. Furthermore, eating less meat pies,
“You tend to get more cranky and feel more angry at life when you’re on something on that long-term, you’re probably not getting enough calories and you’re not getting enough nutrients you need. “Also when you juice, it releases sugars more quickly
Ms Guilia added: “Research shows that consuming too much liquorice, and glycyrrhizic acid, as a result, can trigger a chain reaction in the body which leads to high blood pressure. “Glycyrrhizic acid affects our blood pressure by acting on the kidneys, specifically
The spice has been shown to positively affect cholesterol, blood sugar, blood pressure, and inflammatory proteins in the liver. Visceral fat Visceral fat can stem from hormonal balances in the body, but more often than not, it results from over-consumption of calories.
The researchers explained: “Blood pressure and urinary anthocyanin/metabolite excretion profiles were measured over 24 hours. “A significant reduction in blood pressure and cardiovascular responses was observed in both age groups which was more obvious in the older age group on a single
It says you should reduce the amount of salt you eat and have a generally healthy diet, cut back on alcohol, lose weight if you’re overweight, cut down on caffeine, and if you are a smoker you should stop smoking. Some people