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Tv & Show
Rod Stewart reduces alcohol intake and takes up boxing following intense knee and ankle operation
Rod Stewart has cut back on his alcohol consumption and taken up boxing after embarking on a lifestyle overhaul following…
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Life Style
High blood sugar levels can cause constant exhaustion – tips to control your sugar intake
It’s no surprise that in today’s fast-paced world we consume way too much sugar. According to the NHS, sugar consumption…
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Life Style
How to sleep: Soybean intake linked to improved sleep quality – what to eat
As the National Sleep Foundation (NSF) points out, any amount of movement may improve sleep, although younger people usually require…
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