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Weight loss: Lose 1st in 4wks with keto diet – 'The challenge is to get to end of month'

Life & StyleWeight loss: Lose 1st in 4wks with keto diet - 'The challenge is to get to end of month'



LOSING weight fast can be deemed unsafe, but with the keto diet plan, some of the weight is water. Here’s what you can and can’t eat on the keto diet.

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